{"id":19194,"date":"2026-04-10T18:50:34","date_gmt":"2026-04-10T18:50:34","guid":{"rendered":"https:\/\/icarus-web-design.com\/nisf\/?p=19194"},"modified":"2026-04-27T11:42:12","modified_gmt":"2026-04-27T11:42:12","slug":"katie-mullan","status":"publish","type":"post","link":"https:\/\/icarus-web-design.com\/nisf\/katie-mullan\/","title":{"rendered":"KATIE MULLAN"},"content":{"rendered":"<h4 style=\"font-weight: 400;\">KATIE MULLAN<\/h4>\n<p style=\"font-weight: 400;\">ABOUT YOU<\/p>\n<p style=\"font-weight: 400;\">Name: Katie Mullan<\/p>\n<p style=\"font-weight: 400;\">Age: 22<\/p>\n<p style=\"font-weight: 400;\">Hometown: Coleraine<\/p>\n<p style=\"font-weight: 400;\">Occupation: Student at UCD, studying a Masters in Biomedical Engineering<\/p>\n<p style=\"font-weight: 400;\">Teams representing: UCD, Irish Senior Women<\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\"><strong>INTRODUCTION TO HOCKEY<\/strong><\/p>\n<p style=\"font-weight: 400;\">\n<ol>\n<li style=\"font-weight: 400;\"><strong>What first inspired you to take up sport?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">Having two older brothers meant I didn\u2019t have much choice in the matter when told to stand in the soccer net. My competitive nature grew from the idea of beating them at anything so I began to try every sport out there. As a family we loved the outdoors.<\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"2\">\n<li style=\"font-weight: 400;\"><strong>Did friends, family or school play a factor in taking up sport?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">My parents took us all along to every sports club imaginable from a young age, from golf to wakeboarding, where I made many friends for life.<\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"3\">\n<li style=\"font-weight: 400;\"><strong>Were you nervous when you first started? If so, how did you overcome this?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">Yes, I still get nervous when I play at international level. I think the best way is to embrace your nerves, understand that it is a good feeling and that they highlight your passion and desire. It is always important to remember times when you have been successful if you are very nervous.<\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"4\">\n<li style=\"font-weight: 400;\"><strong>Was there a point at which your interest in hockey began to grow, in terms of pursing this as your main sport?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">In 2010 I went to the Youth Olympic Games in Singapore with the Irish Under 17s and following this I had a desire to get a senior international cap and push to someday go to a Senior Olympic Games and Hockey World Cup.<\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\"><strong>HOCKEY HIGHLIGHTS<\/strong><\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"5\">\n<li style=\"font-weight: 400;\"><strong>What are some of your main sporting achievements to date?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">My 100th Cap for Ireland, aged 22 is a key one for me. Some team achievements include Irish Senior Cup 2014, Irish Hockey League 2014, Bronze in the 2012 Champions Challenge and Silver in the 2014 Champions Challenge.<\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"6\">\n<li style=\"font-weight: 400;\"><strong>How does it feel to represent Ireland, and to have gained 100 caps by 22?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">I feel extremely privileged to have represented my country over 100 times; I remember my first cap like it was yesterday. We are blessed with the opportunity of playing at least 25 international caps each year but I am so proud each time I pull on the shirt. It is a huge benefit to get world-class experience at a young age.<\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"7\">\n<li style=\"font-weight: 400;\"><strong>How do you think you have managed to progress to the position you are in now as a highly successful athlete?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">I believe that time management and drive are two of the most important factors to being a successful young athlete. You have to be incredibly disciplined to ensure you get the balance right between your sporting career and work or study. I ensure to dedicate time to close friends and family because they provide the necessary support to help reach your potential.<\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"8\">\n<li style=\"font-weight: 400;\"><strong>Where would you like to see yourself in five years time?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">I would like to see myself as a fully qualified Biomedical Engineer having played in a major international tournament.<\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\"><strong>AND FINALLY\u2026<\/strong><\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"9\">\n<li style=\"font-weight: 400;\"><strong>What are the three best things about being a sportsperson?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">Representing your country, the friends I have made and the countries I have got to travel to.<\/p>\n<p style=\"font-weight: 400;\">\n<ol start=\"10\">\n<li style=\"font-weight: 400;\"><strong>What advice would you provide to; A: girls considering taking up sport? B: Girls who are hesitant about continuing with performance squads in light of having to find a balance between their sporting and academic lives?<\/strong><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">A: Sport has taught me some of the most important life lessons. It has helped me develop values I may not otherwise have and, best of all, it has pushed me way beyond my comfort zone! The friendships I have made are easily some of the best I have.<\/p>\n<p style=\"font-weight: 400;\">B: I have found sport the best release when the pressure comes on academically. During intense study periods I have found my hockey to be a great way to clear my mind and reset. It reduces the stress levels and helps you to apply yourself much better.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KATIE MULLAN ABOUT YOU Name: Katie Mullan Age: 22 Hometown: Coleraine Occupation: Student at UCD, studying a Masters in Biomedical Engineering Teams representing: UCD, Irish Senior Women INTRODUCTION TO HOCKEY What first inspired you to take up sport? Having two&#8230;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[],"class_list":{"0":"post-19194","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-role-models"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KATIE MULLAN - Northern Ireland Sports Forum<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KATIE MULLAN - Northern Ireland Sports Forum\" \/>\n<meta property=\"og:description\" content=\"KATIE MULLAN ABOUT YOU Name: Katie Mullan Age: 22 Hometown: Coleraine Occupation: Student at UCD, studying a Masters in Biomedical Engineering Teams representing: UCD, Irish Senior Women INTRODUCTION TO HOCKEY What first inspired you to take up sport? 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